An overdose is serious, whether it’s 4 pills or 20, it’s serious.
Self harm is serious, whether it’s a scratch or a broken arm, it’s serious.
An eating disorder is serious, whether you’re physically ill or not, it’s serious.
If your ill, it’s serious and you deserve to get help, just like you would for any psychical illness.
My puppy is so proud of the hole she dug!